Lacrosse Goalie Summit 6

Take your goalie game to the next level with 5 days of FREE virtual lacrosse goalie training from the top coaches in the sport 

Oops, the event has ended! But you can still get access to ALL the replays!

Welcome to the Lacrosse Goalie Summit 6

The Lacrosse Goalie Summit is a 5-day goalie training event for lacrosse goalies, coaches, and goalie Moms & Dads. Hosted by Coach Damon from Lax Goalie Rat - the 100% free training event features the top coaches in the sport who will teach you:

  • Techniques and Drills
  • Mental Mindsets of Elite Goalies
  • Visual Training and Mindfulness
  • What it Takes to Succeed as Lacrosse Goalie
Register for free!
Coach Damon - Lax Goalie Rat

How does it work? 

Register for the event for free. You'll then receive emails with Zoom webinar links to attend each coaches' training event. Show up, learn, take notes, ask the coach questions and level up your lacrosse goalie game. Events are 100% free to attend live. After you register, you'll have the opportunity to buy the VIP Pass which gives you lifetime access to watch the replays whenever you want.

Who should come? 

Lacrosse Goalies (all ages, all sexes, all skill levels)
Lacrosse Goalie Moms & Dads
Lacrosse Coaches
Lacrosse Goalie Coaches


Starts March 28, 6pm ET!









Meet the Coaches

Level up your goalie game with free sessions from these amazing coaches
Meg Taylor Goaliesmith

Meg Taylor

Maryland '19
2019 Tewaaraton Award Winner

Mon. March 28, 6pm ET

The Ultimate Warmup for lacrosse goalies

Drake Porter

Drake Porter

Syracuse '21 - All-American
Team Canada goalie

Mon. March 28, 8pm ET

Saving Shots on the Run

Asa Goldstock

Asa Goldstock

Syracuse '21 - All-American
USC Assistant Coach
Orange women saves leader (663)

Wed. March 30, 6pm ET

Level up your clearing game

Liz Hogan

Liz Hogan

Team USA Goalie
Syracuse '11
2010 Goalie of the Year

Wed. March 30, 4pm ET

Lacrosse goalie drills to improve your game

Alex Ready

Alex Ready

Former PLL Pro Goalie - Chrome
Denver '19 - Big East Goalie of the Year
Founder Rise Lacrosse

Fri. April 1, 6pm ET

Saving Low shots with consistency

Jack Runkel

Jack Runkel

Loyola '14
Goalie Workshop Founder
2012 National Champion

Wed. March 30, 8pm ET

Lacrosse Goalie Communication

Breakout Goaltending

Breakout Goaltending

Brian Soper / Tim O'Meara
Long Island Based Goalie Coaches
Breakout Goaltending Group

Tues. March 29, 8pm ET

Focus on Five: 5 keys to the perfect goalie training session

Greg Klym

Greg Klym

Certified Mindfulness Coach
NCAA DI hockey player University of New Hampshire
NCAA Division 1 & 3 Asst. Hockey Coach

Thurs. March 31, 8pm ET

Mindfulness for Lacrosse goalies

Amber Hill

Amber Hill

AU Pro Goalie
Head Coach Hilbert College
4 World Lacrosse appearances with the Haudenosaunee Nationals 

Thurs. March 31, 6pm ET

Lacrosse Origins, Mental Health, and Believing in Yourself

Chris Burdick

Chris Burdick

Former MLL Bayhawks Asst. Coach
Head Coach Webber International
University of Delaware - '95

Fri. April 1, 8pm ET

Efficiency in the cage

Coach Tee


Creator of The Speed System
College and Arena Football Player
Strength & Conditioning Coach 

Tues. March 29, 6pm ET

Drills to build explosiveness in lacrosse goalies

Dr. Rob Bell

Dr. Rob Bell

Mental Toughness Coach
Iron Man Athlete
Author 7 Mental Game books

Thurs. March 31, 4pm ET

Puke and Rally: It's not about the setback, it's about the comeback

Mr. Wanderful

Mr. Wanderful

Elite Goalie Stick Stringer
Creator of the Freshest Twisties
Stringer for the PLL goalies

Tues. March 29, 4pm EST

Live Q&A with Stick Stringing + Giveaway

For goalies, coaches, and parents serious about taking their lacrosse goalie's game to the next level.

VIP Pass

Includes lifetime access to all the virtual coaching sessions from the Lacrosse Goalie Summit 6. Here is the full library of coaching sessions you get...

Buy the Goalie Summit 6 VIP Pass



Tewaaraton award winning goalie and Goaliesmith coach Meg Taylor discusses her tips to making move inside saves. 



Does your youth goalie have any of these bad habits? Team Canada goalie and Goaliesmith coach Drake Porter shares bad habits he sees in youth goalies and then shows how to fix each one! 



The Big Rig himself shares his story and some of the mental mindsets that can help your goalie achieve success in the crease and in life. 


The Goalie's mindset

So many goalies struggle with the mental game and in this virtual coaching session Coach Alleyne shares more tips to have an unbreakable mental frame. 



Come learn how Parker things about training goalies. Great session for new coaches who've recently started training goalies because Coach Fairey outlines everything A to Z when it comes to training a new goalie. 


Girl, Break That Habit: Tips, Tricks, and Drills to Change the Habits Holding You Back

Lauren Saffoori shares the bad habits she sees in female goalies and shares tips for goalies to overcome them and take their game to the next level. 


Live Stick Stringing + QA 

Mr. Wanderful is back for another round. Hanging out, answering questions, while stinging up an STX Eclipse 2 that we giveaway to a lucky winner. 

Dave Page

Analyzing D1 Lacrosse Goalies

Coach Page from Foundation Lacrosse and UPenn assistant takes us through some clips of Division 1 goalies to show us things that all goalies should be replicating in their game.  



One of the best goalies on the women's side shares the drills to have such awesome footwork. Plus other drills you can use when you're alone on goalie island. 


Live from the field: ready position, shading, and baiting

PLL Cannons head coach and Peak Goalie owner gives us a great training session live from the field discusses things like ready position, shading, and baiting.

Angie benson

How to be a team leader + How to earn a Starting ROle

Pro goalie Angie Benson discusses 2 key topics for all goalies. Even if you're already a team leader or the starter I guarantee you'll walk away from this one with a few actionable tips to implement. 

Jack runkel 

How to break a slump

At some point ALL lacrosse goalies go through slumps. In this session Coach Runkel from the Goalie Workshop will discuss some tips and methods to get out of that slump and back to performing at a high level.


Hand eye coordination + Reaction Time DRILLS

Coach Jay Fulco is a cognitive expert that specializes in training the brain to think and the body to move faster. His client list includes NFL players and in his session he shares some drills all goalies can use. 

John Galloway 

Big Picture Mentality: The Goalie Position Outside the Crease

The GOAT shares some tips and drills that goalies can implement into their game to make them a weapon outside of the crease. 

Gunnar WaldT + JOE NELSON

How to reach your full potential as an athletic goalie 

Gunnar and Joe from TCM Lacrosse share how young goalies can reach their full potential. Amazing session full of really actionable tips for those who want to play this position super athletically. 

Alyssa Rex 

USING MENTAL PERFORMANCE to succeed as a lacrosse goalie 

Coach Rex from Balanced Performance his a mental performance coach. In this session she shares some key lessons that lacrosse goalies can implement to be better mentally. 

Zach oliveri

Fostering Motivation and Skill Development for the Lacrosse Goalie

Coach Oliveri shares how to really bring motivation into a lacrosse goalie's game. Perfect for getting a youth goalie psyched up about practicing and playing this position. 

Lifetime access to some of the best lacrosse goalie training sessions out there! 

Buy the Goalie Summit 6 VIP Pass

Introducing the largest library of coaching sessions available for lacrosse goalies! 

the ELITE VIP Pass

Includes all the coaching sessions above PLUS all 66 coaching sessions from the Lacrosse Goalie Summit 1 thru 5! Some of best and biggest names in the goalie world giving you pure gold when it comes to making you a better goalie! Here's all the sessions you get...

Buy the Elite Pass

Liz Hogan

Women's Defensive Principles

One of the best female goalies ever teaches us women's defensive principles and what goalies need to know to lead the D!


Set + See It / Reading Shooters on 1v1 / Baiting

Mike and Andrew Gvozden from Goaliesmith teach us the 2 techniques that have revolutionized the position of goalie - "Read 'Em and Beat 'Em" and "Set and See It"

Ted Bergman

Bottom Hand Save Technique

Coach Bergman will share a revolutionary technique that helped him win goalie of the year at Wesleyan. This completely changed how I coach the position.

Sean Quirk

Goalie Play with the Ball at X

Director of the Peak Goalie camp and head coach of the Boston Cannons will educate us in how he coaches goalie play with the ball behind the goal. 

Marc Mancinelli

Using Teacher Pedagogy for Better Goalie Learning

Pedagogy is the theory and practice of how we learn things. Marc - a 20 year teaching veteran will show us how pedagogy can be used to better teach the lacrosse goalie position. 

Rob Muniz

How to Train Physically to be an Elite Lacrosse Goalie

My bro-in-law and certified personal trainer shares his workout philosophy and specific exercises for lacrosse goalies to excel 

Bob Rule / Rodney Rullman

Lacrosse Goalie in the 70s

Panel discussion with 2 goalie greats from the 70s to discuss what has changed and what is still the same since they played.  

Nick Beattie

Lacrosse in the MCLA

Cal starting goalie shares what life is like playing for a competitive team in the Men's Collegiate Lacrosse Association. 

Rashaunda Thorton

Nutrition for Lacrosse Goalies

Certified nutritionist will discuss how to implement a Sports Nutrition program for your team or for the goalie in your family.

Tate Boyce

Succeeding as a College Goalie

PLL Waterdog goalie and Providence alum will discuss what it takes to make it at the D1 level of college lacrosse. 

Chris Buck 

The Sport of School

We all know good grades are key to getting a college scholarship. Coach Buck will discuss how to help student athletes improve their grades.

Ted Bergman

Toy Solider Goaltending

Coach Ted breaks down his technique called 'Toy Soldier Goaltending" which includes amazing video breakdown and drills to work on pipe play.

Alex Ready

My Approach to Coaching Goalies

PLL Chrome goalie gives a full masterclass on he goes about training lacrosse goalies he works with in Crease Coach. 

Mike Gabel

The Field General

Coach Mike Gabel discusses how a lacrosse goalie can have amazing communication and be the field general that we're meant to be. 

Chris Buck

The Bring It Mindset

In his book "Thinking Inside the Crease" Coach Buck discusses this mental approach "Bring It" which is a great strategy for being an awesome goalie. This session he'll teach you the Bring It mindset and how to use it to improve your game. 

Jack Starr

The Reset Routine

Yale goalie Jack Starr shares a tactic taught to the Yale lacrosse team to regain your focus after giving up a goal or really after any bad play in general. This is amazing technique all goalies should be using!

Dave Page

The Complete College Goalie

Coach Page breaks down film of UPenn goalies to show you what it takes to be D1 caliber lacrosse goalie. 

Brad Gigliotti

Lacrosse Goalie Communication

Many goalies struggle with communication (on and off the field) and in this session Coach Gigs will give you tips on how to improve your communication. 

Rachel Vallarreli

Positional Aspects of Lacrosse Goalie Play

Pro goalie Coach Vallarreli breaks down how she positions herself in the cage to optimize the probability of making the save. Includes instruction on baiting. 

Arthur Leibowitz

Hand Eye Coordination for Lax Goalies

A hand eye coordination trainer takes us through a series of practical drills and training concepts that lacrosse goalies can use to improve their ability to react shots. 

Chris Gill

Better in the Backyard

Coach Gill takes you through a series of drills that lacrosse goalies can execute right in their own backyard with minimal equipment and minimal space. 

Ryan LaPlante

Consistency Thru Simplicity

Former MLL and Denver goalie discusses simplifying the position of lacrosse goalie in order to bring about the #1 thing all goalies want - consistency. 

Ronnie Fernando

Coaching the Fundamentals and Basics

Great session for anyone starting out. Coach Fernando takes us through the entire basics of what it takes to be successful in the position of lacrosse goalie. 

Lyndsey Munoz

Mastering Your Mind

The mental side of goalie and life is a huge issue for most goalies. In this session Coach Munoz discusses approaches and mindsets to improve your mental game. 

Zach Oliveri

Performance Preparation for Lacrosse Goalies

Coach Oliveri discusses how to prepare your body to be the best possible performer you can out there on the lacrosse field. 

Jesse Miller

How to Train

Coach Miller from BTBLax breaks down an efficient strategy for getting the most out of your lacrosse goalie training. 

Tommy Bruno aka Mr. Wanderful 

Live Stick Stringing with Q&A

In this session Mr Wanderful strings up a goalie head live while he answers viewers questions about stringing, mesh, heads, shooters, etc. We also gave away the head to a lucky winner!

Justin Goldman

The Power Within - Goalie Mental Health

Amazing session on goalie mental health which is an issue that many lacrosse goalies suffer from in silence. Justin's presentation helps "lift the mask" on goalie mental health. 

Matt Deluca

The Wide Base Stance

The Wide Base master himself Matt Deluca of the PLL Waterdogs teaches us the particulars of this type of lacrosse goalie stance. Great session! 

Trevor Tierney

Visual Training - Using Your Eyes to Get In the Zone

Trevor Tierney teaches us a vision technique and theory that lacrosse goalies can use to better get into the zone and pickup shots much easier. 

Brian Phipps

Goalie Island: Drills for Lacrosse Goalies on their Own

PLL goalie Brian Phipps teaches us a series goalie drills that you can do during "Goalie Island" which is that time during practices when goalies are on their own to get better. 

Rodney Rullman

Parents: How to Support Your Youth Lacrosse Goalie

Many parents never played lacrosse (let alone goalie) and have zero clue how to support their youth goalie. In this session, Rodney gives you a knowledge dump on how to support your young goalie. 

Barb Curran

College Recruiting for Lacrosse Goalies

Barb runs a business helping athletes get into colleges to play D1, D2, D3 athletics. In this session she shares tips for lacrosse goalies who want to play at the next level. 

Angie Benson

Week in the Life of a D1 Athlete

Virginia Tech starting goalie shares what life is like as a Division 1 athlete. You'll learn the hard work and sacrifices that Angie puts in. Also she shares her story. 

Ronnie Fernando

Lacrosse Goalie Footwork Drills

MLL vet Coach Fernando goes over the importance of footwork for goalies and also shares his favorite drills and routines that he uses to level up his footwork game. 

Dom Madonna

Using Film Review to Improve Your Game

MLL champ with the Boston Cannons Dom Madonna breaks down how he analyzes game and practice tape to improve his goalie game. 

Coach Sash

Live from the Box: The 33 Technique

Live from the "Box" at Deep South Lacrosse, Coach Sash demonstrates the 33 technique for defending low angle shots. We are also introduced to SeaBass and LacrosseDude - two amazing characters. 

Dallas Eliuk

Basics of Box Goalie (for Field Goalies)

Former NLL All-Star box goalie Dallas Eliuk leads a session on the basics of box goalie meant for those field goalies who want to give it a try. 

Coach Damon

Field Lacrosse Goalie Equipment

Coach Damon teaches a session explaining all the equipment needed for a field goalie. Both the required gear and the optional gear that he recommends. 


Inside Shots: A Training Breakdown for Coaches & Goalies

Mike and Andrew Gvozden from Goaliesmith go through drills and demonstrate reps for inside shots. Awesome set of drills and techniques for anyone struggling with shots in close. 

Devon Wills

Developing Youth Goalies

Devon Wills shares drills and techniques for developing youth goalies. Devon was a 10 year member of Team USA and is currently the head coach of the Harvard women.

Ted Bergman

Clearing with Confidence

Coach Ted Bergman, assistant coach Harvard men, discusses the clearing game. With Coach Bergman techniques and strategy you as a goalie will learn how to 'clear with confidence'.

Tim O'Meara

Bands, Buckets, and Boxing: Lacrosse Goalie Drills for All

Coach Tim O'Meara from Breakout Goaltending goes through a nice training regiment. Great training and drills for goalies of all ages, boy and girls!

NDV NeuroDynamic Vision

Eye-Mind-Body Integration Training

Ryan Harrison from shares some secrets of vision training. Fascinating stuff to consider and work into our lacrosse goalie training regiment.

Mo Spellman

Lacrosse Goalie Drills for Balance, Speed, and Agility

Coach Maureen "Mo" Spellman, head coach of Endicott Women's program and women's director at Peak Goalie opens up her drills folder. Learn tons of awesome drills to work your speed, agility, and balance - all critical aspects of being an elite goalie.

Lars Kiel

Stick Maintenance & Goalie Equipment

Lars Kiel, PLL Equipment manager and goalie coach, dishes up tons of amazing information on lacrosse sticks, stringing, and other goalie equipment.Some amazing info here - clear nail polish for the win!

Lyndsey Muñoz

The Path to Mental Mastery

Coach Munoz, George Mason Assistant Coach and Team España hopeful goalie shares some tips for the young goalies to dominate the mental game and live an amazing life.

Loryn Strange Watkinson

Mind-Body-Soul: Wellness Tips for Lacrosse Goalies

Loryn Strange from Living Proof Wellness discussing wellness tips for lacrosse goalies. Loryn works with the ESPN staff, the Boston Cannons and Peak Goalie so she brings a wealth of experience in this topic.

Coach Sash

Live from the Field: Angle Play and Positioning

Coach Sash live from the field teaching the 33 technique and the concept of "creep".

Crease Coach

Playing Outside the Crease & Breaking Bad Habits

Coach Johnny Rodriguez & Coach Tyler Schweickert share some advice on breaking bad habits and how to play outside the crease. Any presentation with Matt Russell and Brett Queener clips is a winner!

Ran Kirby

Lacrosse Goalie Training Equipment to Level up your Game

Coach Ran Kirby shares his favorite equipment to train lax goalies. Some awesome gear demo's in this one.

Mr. Wanderful

Live Stick Stringing w/ Q&A

Another awesome session with Tommy Bruno who strings up an awesome head while we ask questions and hang out.

Simon Bellamy

The Lacrosse Goalie Training Triangle

Simon Bellamy from @standtallgoaltending breaks down the Lacrosse goalie training triangle. He'll explain what are the basics that are required to make a save. And then even do into drills on how exactly you train those basics.

Jack Webb

My College Recruiting Experience

Jack accepted an offer to play goalie at Johns Hopkins. In this session he outlines how it all went down and answers great questions.

Dan Khalil

Selecting a Starter & The Goalie Core

Morrisville State Assistant Coach and Syracuse '19 Head WLax Manager Dan Khalil discusses how to select a starter. Good discussion on some of things coaches should consider with starters and backup

Shannon Novak

Getting Better By Yourself

Coach Shannon Novak from the 6x6 Goalie Academy shares tip for getting better by yourself.

Who is this for? 

If any of these sound like you, this summit is meant for you:

  • Lacrosse Goalies looking for that extra edge 
  • Lacrosse Parents wondering what the heck their kid has gotten into
  • Lacrosse Coaches who are clueless about teaching the goalie position 
Coach Damon in Goal

What are folks saying about the  Lacrosse Goalie Summit? 

Lacrosse Goalie Summit Testimonial 1 Lacrosse Goalie Summit Testimonial 2 Lacrosse Goalie Summit Testimonial 3 Lacrosse Goalie Summit Testimonial 4 Lacrosse Goalie Summit Testimonial 5 Lacrosse Goalie Summit Testimonial 6 Lacrosse Goalie Summit Testimonial 7 Lacrosse Goalie Summit Testimonial 8 Lacrosse Goalie Summit Testimonial 9
Lacrosse Goalie Summit Testimonial 11 Lacrosse Goalie Summit Testimonial 12 Lacrosse Goalie Summit Testimonial 13 Lacrosse Goalie Summit Testimonial 14 Lacrosse Goalie Summit Testimonial 15 Lacrosse Goalie Summit Testimonial 16 Lacrosse Goalie Summit Testimonial 17 Lacrosse Goalie Summit Testimonial 18 Lacrosse Gaolie Summit Testimonial 19 Lacrosse Goalie Summit Testimonial 20 Lacrosse Goalie Summit Testimonial 21

Lacrosse Goalie Summit Sponsors 

Introducing the sponsors for this Summit! These companies have hooked it up with thousands of dollars of free gear that we'll be giving away during the Summit. Support these brands because they support the goalie community. 

CL18 Goalie Head

With the CL18 goalie head, Coach Sash wanted to give athletic goalies the stick handling ability of attackman.  The CL18 is the stiffest head in the game meaning shots that hit the plastic and still go in won't happen with this goalie head. The CL18 is also the cheapest goalie head on the market and definitely worth checking out. Full review of the CL18 goalie head here. Thanks to Deep South Lacrosse, Coach Sash, and the CL18 for being a Gold Sponsor of the Lacrosse Goalie Summit 6. 



StringKing produces some of the top lacrosse equipment in the game including the Mark 2G goalie head used by goalies like Blaze Riorden. StringKing also has the Grizzly goalie mesh and the Metal 2 shaft, both of which are amazing options for young and pro goalies alike. They've donated a ton of goalie gear we'll be giving away.


Warrior Lacrosse

Warrior Lacrosse is one of the pioneers of lacrosse equipment. They produce tons of great goalie equipment including the Nemi 3 head, the Nemi Pro chest protector and Nemesis goalie gloves.Headquartered in Warren, Michigan, Warrior Sports is recognized as one of the sporting goods industry’s premier manufacturer of innovative, high performance, cutting-edge equipment, footwear and apparel for lacrosse and hockey athletes of all ages and abilities.


Lax Shield

Formerly known as the Lexi Shield, the Lax Shield is the new and improved 2nd edition. It is an awesome after-market protection device to help prevent concussions for goalies. It features a smooth front (to put sweet stickers on), velcro attachment (for easy on/off). The new Lax Goalie Shield is available in white and black!

Lax All Stars

Lax All Stars / FiveStar App

Lax All Stars mission is to grow the game via media and high quality lacrosse videos. Their brand new Five Star App allows athletes to create, rate, and enjoy their best sports highlights.

Learn from the absolute best lacrosse goalie coaches in our sport!

The Virtual Lacrosse Goalie Summit is an online educational event for lacrosse goalies, coaches, and parents to educate you on what it takes to become an elite goalie (or goalie coach).

Each coach will present on a different topic all designed with 1 thing in mind. Make you a better lacrosse goalie, lacrosse goalie coach or lacrosse goalie parent!

Over the course of 4 days you will:

  • Learn New Techniques and Drills
  • Get Inspiration
  • Improve Your Mental Toughness
  • Get to hang out virtually with goalies and coaches from around the world
  • Have to chance to interact with top goalie pro's

I'm pumped to present all of these amazing lacrosse goalie coaches to you over the course of 4 magical days.

100% Online and 100% Free.

Meet the Host - Coach Damon

Coach Damon Practice

The Lacrosse Goalie Summit is hosted by Coach Damon Wilson, founder of and the host of the Lax Goalie Rat podcast.

In 1999 I set out to learn the position of lacrosse goalie from scratch. While I made all the rookie goalie mistakes, I fell in love with the sport and this position.

I've been coaching lacrosse and specifically goalies ever since. My mission with Lax Goalie Rat and this Lacrosse Goalie Summit is to get you that top goalie coaching and education that was sorely lacking back I when strapped on my original Cascade helmet and STX Goalmaster and jumped into the crease.

I hope you can join me and the top lacrosse goalie coaches in our sport today for this special 4 day virtual training event. Time to level up your lacrosse goalie game!


What age group is this for?

The Lacrosse Goalie Summit is meant for goalies of all ages. Some of the coaching sessions will be more applicable to different age groups but goalies of all ages (youth to college age) will get value out of these coaching sessions.


Both. You'll notice a mix of male and female coaches. But both the male and female coaches will be covering topics extremely relevant to both games.

Are Replays / Recordings of the Coaching sessions available? 

Yes. The sessions are 100% free to attend live. Once you register you'll have the opportunity to purchase the VIP Pass which gives you lifetime access to replays from this Goalie Summit. You can also buy the replays from the previous Lacrosse Goalie Summits if you missed those.

I can't Attend some of the sessions. Should I still sign Up?

Yes. Come to one session or come to them all, choice is yours. But definitely sign up. Don't miss this amazing lacrosse goalie training opportunity. 


Check the schedule on this page. Times will be 6pm and 8pm EST all days. On Wednesday only there's a session at 4pm EST too.


Once you register for the Lacrosse Goalie Summit you will receive automated emails with Zoom links to join each session. Simply click on the link to join the webinar. Opt out at anytime if not interested. 

I purchased the VIP Pass for the last event. Do I Have to purchase again? 

Yes. This VIP Pass is for lifetime access to the Lacrosse Goalie Summit 6 replays. If you missed the previous Summits you can grab the Elite VIP Pass and get access to everything. Along with a ton of other stuff too. Either way, thanks for the support!

how long does each session last?

1 hour per session is the plan. My guidance to the coaches is plan on 40-45 presentation and then 10-15 minutes Q&A. That said, if a coach runs overtime I'm not going to cut anyone off. So some sessions may run long if there's a lot of questions.


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